Healthy Cooking Utensils
Avoiding Aluminum Toxicity It is a fact that we cannot completely avoid exposure to Aluminum and some other heavy metals, we are further exposed by the use of much of […]
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How To Avoid Aluminum Toxcity
The Dangers of Aluminum Toxicity to Human Health The feedback from the previous article- Health Risks Of Aluminum– prompted further research on the topic; The debate is confusing, to say […]
Health Risks Of Aluminum
Do You Still Use Aluminum Utensils? Aluminum was discovered during the nineteen century, starting with Dane Hans Christian Oersted-1777-1851 added by other scientists from France. Sainte-Claire Deville, Paul Heroult and […]
Best Foods For Diabetics
I should have written this blog long ago, there are some local statistics about diabetes on the Island of Anguilla that prompted this article. If the numbers I heard during […]
Can You Grow Magnolia Vines In The Caribbean?
Exploring the Health Benefits Of Five Flavor Fruit. I came across this fruit during some research and am very impressed with it for its health magnolia vine- Schisandra chinensis also, […]
List of Foods with Anti-inflamatory Properties
Foods For Arthritis and Achy Joints My interest in this topic is twofold, first I suffer from arthritis, and sometimes it can be very painful and debilitating; secondly I am […]
Surprising Health Benefits Of Dandelions
I grew up with this weed all my life in the Caribbean thinking it was one of the easiest weeds to get rid of, because it was always so easy […]
Liver and Kidney Health
What is the function of liver and kidneys? We all take some form of biology classes in schools, but I am not sure how personally we apply the things we […]
Foods For Eye Health
The more research I conduct into eating healthy for particular health issues the more the evidence points to –“One fits all”, in other words eating healthy benefits the whole body. […]
Health Benefits Virgin Olive Oil & Olives
I must confess my love for olives, nothing to do with health benefits; I am now in the process of researching. However there is one concern, and that is the […]