Best Foods For Diabetics
I should have written this blog long ago, there are some local statistics about diabetes on the Island of Anguilla that prompted this article. If the numbers I heard during […]
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Born in Barbados 1944, immigrated to England in 1962.Work experience-Student Teacher-1963 to 64. Qualified Teacher-1967 to 69. Graduated from Birmingham University School of Education 1967 to 69. CEO Devonish Art Gallery 1970 to present day.Designer of Brain Exercises and Puzzles.
Can You Grow Magnolia Vines In The Caribbean?
Exploring the Health Benefits Of Five Flavor Fruit. I came across this fruit during some research and am very impressed with it for its health magnolia vine- Schisandra chinensis also, […]
List of Foods with Anti-inflamatory Properties
Foods For Arthritis and Achy Joints My interest in this topic is twofold, first I suffer from arthritis, and sometimes it can be very painful and debilitating; secondly I am […]
Surprising Health Benefits Of Dandelions
I grew up with this weed all my life in the Caribbean thinking it was one of the easiest weeds to get rid of, because it was always so easy […]
Liver and Kidney Health
What is the function of liver and kidneys? We all take some form of biology classes in schools, but I am not sure how personally we apply the things we […]
Foods For Eye Health
The more research I conduct into eating healthy for particular health issues the more the evidence points to –“One fits all”, in other words eating healthy benefits the whole body. […]
Health Benefits Of Olives
I must confess my love for olives, nothing to do with health benefits; I am now in the process of researching. However there is one concern, and that is the […]
Health Benefits Of Onions
Ever since the adoption of a plant based diet, I am in the habit of including one small onion or half of a large onion whenever I am steaming onions. […]
Health Benefits Of Mangoes
Mangoes are my favorite fruit, followed by cherries, and Nectarines, the first time I had to purchase mangoes was after immigrating to England in 1962 at age 18. Mangoes was […]
World Diabetes Day 2018-19
The month of November is World Diabetes Month. 14 November 2018 is World Diabetes Day. The Theme for World Diabetes Day 2018-19 is The Family and Diabetes -Diabetes Concerns Every […]