Cognitive Function Test 5A -For Stroke Victims +


Exercise Daily and Eat Healthy Foods.cantaloupe

“Use It Or Loose It”. Exercising your brain is just as important as a 30-minute daily physical exercise.

Apart from being a brain exercise for all persons; it is particularly excellent for stroke victims or patients wishing to test their cognitive function or retraining the brain.

Health Info-Smoking

I am sure you are aware by now that smoking can cause lung disease.

Lung diseases caused by smoking includes chronic bronchitis, and emphysema.

Smoking is also a cause of type 2 diabetes and can make it more difficult to control.

Smoking causes stroke and coronary heart disease.

Cigarette smoking is the leading cause of lung cancer and risk of cardiovascular disease leading to death.

Smoking can also reduce the risk of women becoming pregnant; and can affect a baby’s health before and after birth; including premature birth, low birth weight or even SIDS.

Smoking can cause cancer almost anywhere in the body.

If you are a smoker get on your computer and research the –Health effect of cigarette smoking and if you need help in quitting send for one of my hearts.

Men’s sperm can also be affected by smoking, reducing fertility and can increase the risks of birth defects.

I usually give away a mahogany hand -carved heart every month for the first person to send me the correct answer to a brain exercise on another website.

There were no winners for the month of  May so I am giving away one mahogany heart for the month of June to the first stroke victim to send me the sentence for this exercise along with the year you suffered your stroke.

This exercise represents a six-word sentence; the exercise is not a puzzle, just a test of your cognitive function.

The sentence also conveys a health tip.

The exercise is very easy, all you have to do is replace the numbers with a letter from the Alphabet table, and space the letters according to the equation posted.

Equation: 4 + 7 + 2 + 7 + 4 + 6 = 30

Copyright 2018 Courtney Devonish

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  1. Hi Courtney, thanks for writing this great article on this really important topic. I agree with you that you should “Use It Or Loose It”. I like that you offered a brain teaser at the bottom of your post – sorry I don’t know the answer to your riddle. Well done for sending out burgundy hearts to worth people recovering from a stroke. I was just wondering what you number one tip to stay healthy is?

  2. Thanks for visiting, the answer is not a puzzle just a test of your cognitive function; The equation is the number of words and letters in each word, The numbers represents the letters in the alphabet; Please send me your answer when you have completed it. Health Tip- Adopt a plant-based diet; you can add fatty fish such as wild caught salmon. sardines, mackerel and a few others, you can look them up on the Internet.

  3. Hi Courtney,
    Very entertaining the test you provide with a great message by the way, where should I send you the answer to get my burgundy heart?
    I was wondering what are the benefits of the cantaloupe for these matters, how long you should exercise your brain every day and what is the best part of the day to do it?

  4. Exercise when ever you think is convenient, most people prefer early morning, you can do your brain exercises over a cup of tea of coffee after a glass of water first thing in the morning. No one has sent me a correct answer yet so send your answer to I am constantly posting content on Health Benefits, Look to see if I have done cantaloupe, if not I promise you it will be my next health benefit post.Thanks for engaging.Enjoy your weekend, Are you a stroke victim?

  5. Hi Courtney,

    Thank you for your very informative article on a very important issue. Strokes and smoking have been connected for many years, and I can no longer understand why the young of today start smoking. I stopped many years ago after losing a grandfather to emphysema and a grandmother to a stroke. My children do not smoke I am pleased to say although my 21 year old niece and her partner both do. Unfortunately I cannot step in there, but might send her a link to your site.

    Thank you,

  6. It is unbelievable that people still smoke after knowing all the facts. It shows the power of addiction.You should give them both one of my wooden hearts,You should read my story about the hearts on Thanks  for visiting and I wish you good health and happiness.

  7. Cantaloupe looks like a great food for your health. And yes, exercising your brain is very important for long-term health isn’t it!
    Smoking seems to be very bad for most things to do with your health, especially if you have diabetes or a heart problem.
    I can see how this test works, it makes your brain work very hard. I think I will try some more of these, thank you.

  8. Thanks for visiting and for viewing trying the exercise; what did you think about the exercise?

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