Exercise Daily and Eat Healthy Foods.cantaloupe
“Use It Or Loose It”. Exercising your brain is just as important as a 30-minute daily physical exercise.
Apart from being a brain exercise for all persons; it is particularly excellent for stroke victims or patients wishing to test their cognitive function or retraining the brain.
I am sure you are aware by now that smoking can cause lung disease.
Lung diseases caused by smoking includes chronic bronchitis, and emphysema.
Smoking is also a cause of type 2 diabetes and can make it more difficult to control.
Smoking causes stroke and coronary heart disease.
Cigarette smoking is the leading cause of lung cancer and risk of cardiovascular disease leading to death.
Smoking can also reduce the risk of women becoming pregnant; and can affect a baby’s health before and after birth; including premature birth, low birth weight or even SIDS.
Smoking can cause cancer almost anywhere in the body.
If you are a smoker get on your computer and research the –Health effect of cigarette smoking and if you need help in quitting send for one of my hearts.
Men’s sperm can also be affected by smoking, reducing fertility and can increase the risks of birth defects.
I usually give away a mahogany hand -carved heart every month for the first person to send me the correct answer to a brain exercise on another website.
There were no winners for the month of May so I am giving away one mahogany heart for the month of June to the first stroke victim to send me the sentence for this exercise along with the year you suffered your stroke.
This exercise represents a six-word sentence; the exercise is not a puzzle, just a test of your cognitive function.
The sentence also conveys a health tip.
The exercise is very easy, all you have to do is replace the numbers with a letter from the Alphabet table, and space the letters according to the equation posted.
Equation: 4 + 7 + 2 + 7 + 4 + 6 = 30
Copyright 2018 Courtney Devonish