This research is dedicated to a very special person in my life, who I love unconditionally; and suffers from migraines. The pains from migraines can be debilitating; they can disrupt […]

Exercise Daily and eat healthy Foods. 1. New Test for Skin Cancer. I heard it first on BBC news, a first in the world; a blood test that can detect […]

Exercise Daily and Eat Healthy Foods- Squash Adopt a plant- based diet for healthy living Squash was seldom on my shopping list, until I adopted a plant based diet. I […]